Power Hour Yoga

Wednesdays & Fridays
12:15-1:15pm
$15 DROP IN or 5 Classes for $60

Join me for an invigorating hour of vinyasa yoga (level 1-ish) designed to put some spring in your step. A perfect practice for your lunch hour or if a dinner time class doesn't work for you.


Vinyasa Flow

TUESDAYS
6:00-7:30PM
$15 DROP IN OR 5 Classes for $60

Tuesday Vinyasa Flow (level 1-2) offers a foundation in essential yoga postures and explores elements that make vinyasa yoga transformative. This class offers a dynamic sequence of asanas linked by breath and movement. I provide lots of alignment details and hands on teaching. Good form and focus are emphasized. This class is suitable for beginners but is still vigorous and potentially challenging.

 

Yoga Studio

Room to Move
1008 Lawrence Street
Port Townsend, WA
Located Uptown above 1012 Coffee Bar.

 
 Karyn Stillwell